Welcome to the Links HP golf health blog, where our osteopath and physiotherapists in Cromer, Sydney share practical advice to keep you playing well and pain-free. Need help with an injury now? Book an appointment.
Golf is a game of precision, patience, and adaptability. Each round presents unique challenges, not just from the
Have you ever noticed that your golfing friends seem to get affected by plantar fasciitis at a higher
Can you play golf with sciatica? Sometimes, yes. It depends on how severe your symptoms are and what
Golfer’s elbow, also known as medial epicondylitis, is a common condition that afflicts golfers and individuals engaged in
When the sun decides to turn your golf game into a sweat-fest, staying hydrated becomes as crucial as
Whether you’re dealing with a sore back after a round, wanting to add distance, or looking to stay active for longer, you’ll find clear, evidence-informed articles written by the people who treat golfers every week. Our golf health blog covers the injuries we see most often on the Northern Beaches, along with practical guidance on warming up, strength and mobility.
Lower back pain, golfer’s elbow, sciatica, plantar fasciitis and shoulder problems are among the most common issues we treat. Our articles explain what causes them, how to prevent them, and when to see a professional. Posts come from osteopath Dr Kristopher Sanford and physiotherapist Bryce Harry, and link through to our osteopathy, physiotherapy and golf fitness services if you’d like hands-on help.
We also write for golfers who want to keep playing well into later life. Our seniors fitness classes and articles on balance, strength and joint health support that goal. For general guidance, the Australian Physiotherapy Association and Osteopathy Australia both publish trustworthy patient resources.
Browse the latest posts from our golf health blog above, or book an appointment and we’ll get you back on the course.
Our osteopath and physiotherapists in Cromer will find the cause and get you back playing.
