Call Us - 0493 837 172
Build the body behind your swing. Our daily circuit classes at Links Health & Performance in Cromer build the mobility, strength and power that get the most out of your body, on the golf course and in everyday life.
Located at 2/10 Cromer Rd, Cromer, inside Cromer Golf Club
Maximum 8 people per class
Times vary, see the schedule below
Golf-specific circuits for every level
Book your spot in minutes
No membership needed
Move through the ranges your golf swing needs, with exercises that open up hips, spine and shoulders.
Build strength through the whole body in our purpose-built gym at Cromer Golf Club.
Train the power that turns strength into speed, for the course and for everyday life.
A maximum of 8 people per class, so you get feedback on your technique.
We keep our circuit classes to a maximum of 8 people, so you get feedback on your technique and the class stays well coached. Classes run Monday to Saturday (Sundays are for golf!), and times vary through the week, so check the schedule below for a class that suits you.
Our circuit classes are the backbone of fitness at Links Health & Performance, and our most cost-effective option: $39 per week for unlimited daily circuit classes. You do not need a membership to join in. Drop in to any class for $25.
New to the gym? Cromer Golf Club members can book a completely free, 1-on-1 initial exercise assessment. We review your fitness history, talk through your goals and introduce you to the exercises and equipment in our purpose-built gym. Membership sign-up happens in person at the clinic after your free initial assessment.
Already training for your golf? LinksPRO members can join any circuit class, Monday to Saturday, as part of their program.
Mobility, strength and power work for the demands of the golf swing. See golf performance at LinksHP for the full pathway.
Building a stronger, more mobile body is one way to help you keep playing for longer.
If you are in our LinksPRO golf program, you are welcome to join any circuit class, Monday to Saturday.
You do not need to play golf. If you want to build mobility, strength and power, you are welcome to drop in.
Start with a completely free, 1-on-1 initial exercise assessment, then join in from $39 per week for unlimited classes.
No membership needed: attend any class for $25.
Small-group reformer Pilates and exercise rehab classes (maximum four people), tailored to your injuries, goals and fitness level.
Want to build a body that supports your swing? LinksPRO combines TPI and VALD assessment, a 12-week program, weekly golf strength and conditioning and all circuit classes.
Small-group circuit classes at our clinic inside Cromer Golf Club, designed to build the mobility, strength and power you need on the golf course and in everyday life.
Classes run Monday to Saturday. Times vary through the week, so check the class schedule on this page or on our Book a Class page for the next available class.
We keep classes to a maximum of 8 people so you get feedback on your technique.
No. You can attend any daily circuit class without a membership for $25. If you plan to come regularly, unlimited daily circuit classes are $39 per week.
Unlimited daily circuit classes are $39 per week, our most cost-effective option for fitness at LinksHP. Without a membership you can drop in for $25 per class.
Yes. Cromer Golf Club members can book a completely free, 1-on-1 initial exercise assessment. We review your fitness history, discuss your goals and introduce you to the exercises and equipment in our gym. Get in touch or call 0493 837 172 to book.
Yes. Members of our LinksPRO golf program can join any circuit class, Monday to Saturday, if they would like to. The circuit classes are also available on their own.
No. The classes are built around golf fitness, but anyone who wants to build mobility, strength and power is welcome.
Tell us about it when you book or arrive so we can adjust exercises to suit you. If you need treatment first, our physiotherapists and osteopaths can help.
At our clinic inside Cromer Golf Club, 2/10 Cromer Road, Cromer, on Sydney’s Northern Beaches.
Choose a class from the schedule below, or visit our Book a Class page.
Links Health & Performance
2/10 Cromer Road (inside Cromer Golf Club), Cromer NSW 2099
Phone: 0493 837 172
