Blog

Playing Golf in Different Conditions: Adapting to Weather and Terrain
Performing your best when the weather gets tough can be tricky, but is a large part o what makes golf great. In this blog we look at how to adjust your game to different weather conditions, so that you don’t leave shots on the course.

Why does Plantar Fasciitis affect golfers?
Plantar fasciitis is a painful condition affecting the feet. Golfers experience a higher rate of plantar fasciitis when compared to normal population due ato a variety of factors. We explore what plantar fasciitis is, why it affects golfers, and what can be done about it in this blog.

Is sciatica affecting your golf swing?
Sciatica is a common condition affecting millions of people across the world, but how does it affect golfers. Let’s explore how sciatica is affecting your golf, and what you can do about it.

UNDERSTANDING GOLFER’S ELBOW: A comprensive guide to prevention & treatment for golfers
Golfers elbow, also know as medial epicondylitis, is a condition that can affect most golfers. But what puts you at a higher risk? In this blog, we explore what golfers elbow is? How does golfers elbow occur? Who is t a higher risk of developing golfers elbow? What treatment and management options are available for golfers elbow.

Hydration Strategies for Hot Weather Golf
Hydration on the golf course is not only important for your health, but also can help your golf game. Poor hydration can lead to many things including, muscle fatigue, poor decision making, poor recovery, etc.
In this blog we explore the importance of hydration for golfers, tips on staying hydrated on the course, and some interesting things you might not have thought about.