At Links Health & Performance, we help you move better, feel stronger, and live healthier with expert care tailored to you.
Mon to Sat 8:00AM to 7:00PM
2-10 Cromer Road, Cromer Sydney 2099
At Links Health & Performance, we’re dedicated to helping you move better, feel stronger, and live healthier. Right here at Cromer Golf Club on Sydney’s beautiful Northern Beaches. Whether you’re recovering from injury, improving mobility, or optimising your active lifestyle, our expert team delivers tailored care through osteopathy, massage therapy, Clinical Pilates, and functional fitness. From injury rehabilitation to sports performance and golf-specific training, our goal is to support your unique health journey with evidence-based treatments and personalised support.
To inspire lifelong movement, resilience, and wellbeing through individualised care.
A healthier, more empowered community, one person at a time.
0493 837 172
Every body is different. We design solutions that adapt to your unique goals and challenges.
Work with a team of qualified experts passionate about helping you thrive.
From rehabilitation to wellness, we address the full spectrum of your physical health needs.
We aim to empower you with the tools, knowledge, and support to sustain your health for the long term.
Schedule your consultation with our experienced health team. Personalised, evidence-based care designed to help you move and feel your best.
Tailored assessments and programs designed for your goals.
Experienced therapists dedicated to supporting your best health.
Effective programs for recovery, fitness, and sustainable movement.
Proactive programs to keep you moving confidently through every stage of life.
"After struggling with a shoulder injury for months, I found real relief through osteopathy at Links Health & Performance. The team took the time to understand my pain and developed a tailored treatment plan. I’m finally back to training pain-free!"
"I’ve tried multiple clinics for my lower back pain, but the deep tissue massage and clinical Pilates at Links have made the biggest difference. The space is calming, and the practitioners are incredibly knowledgeable and professional."
"The golf-specific fitness sessions have taken my game to the next level. I feel stronger, more mobile, and more confident on the course. Highly recommend their golf injury treatment and reformer Pilates for any active golfer."
"As an older adult, I was nervous about starting an exercise program. The balance and fall prevention classes at Links Health have not only helped my stability, but I also feel more confident in my daily movements. Great team!"
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