Physiotherapy
Physio at Links
Our specialised golf physiotherapy services help golfers recover from injuries, prevent future issues, and enhance golfing longevity & performance. Using evidence-based techniques, we treat common golf-related injuries such as lower back pain, shoulder strain, and golfer’s elbow.
Rehab your Injuries
Our tailored rehabilitation programs focus on improving mobility, strength, and swing mechanics to keep you playing pain-free. Whether you’re recovering from an injury or looking to optimise your game, our expert physiotherapists provide personalised treatment to help you move better and play stronger. Book an appointment today and take the first step toward better golf game.
Get Fit for Golf
Reformer Pilates
Join our physiotherapy led golf specific clinical reformer pilates classes. With only 4 people/class, you’ll never get lost amoungst the crowd
Golf Fitness
Get Fit for Golf now with our golf specific fitness classes tailored to all fitness levels.
With only 4 people/class, all the exercises are targeted to your goals.
Introducing
Alicia Motmans
We are very excited to welcome Alicia Motmans to the team at Links Health & Performance. Alicia has a Master’s of Physiotherapy, along with a clinical pilates degree.
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PhysiotherapyAlicia is a skilled physiotherapist who enjoys treating injuries. With a focus on taking people from their acute presentation, all the way through their rehabilitation. Alicia will make sure that you get back on the course and playing your best golf.
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Alicia has a strong ethos and drive to keep people fit, active, and engaged in their lives. Alicia prides herself on being able to tailor pilates and fitness programs to each individual, their injuries, and goals.
FAQs
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Physiotherapy at Links Health & Performance can help with a wide range of injuries. Some golf specific injuries that we see often include; golfer’s elbow, lower back pain and stiffness, sciatica, knee pain, hip pain and stiffness.
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No. All of our practitioners have skillsets that allow them to take patients all the way from an acute injury, through to the end stages of their rehabilitation.
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Yes. Our physiotherapist Alicia Motmans is a qualified and fantastic clinical reformer pilates instructor. She also runs golf specific fitness classes to add diversity to the training for her clients.
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At LinksHP, we believe that the best way to stay fit and healthy is with exercise. We encourage our clients to try to maintain their health with either our pilates or golf fitness classes.
We do understand that some clients need ongoing treatment due to the chronic nature of their injuries.