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About Us

About Us

At Links Health & Performance, we’re passionate about helping you move better, feel stronger, and live a healthier life. Located in Cromer on Sydney’s Northern Beaches, our multidisciplinary clinic offers a personalised approach to wellness, blending evidence-based care with a supportive, community-driven atmosphere.

We services including osteopathy, remedial massage, clinical exercise, injury rehabilitation, seniors’ fitness, and golf-specific performance training. Catering to everyday individuals, older adults, and golfing athletes alike. Whether you’re managing chronic pain, recovering from injury, or working on long-term mobility and strength, our expert team tailors each treatment to suit your goals and lifestyle.

With a strong foundation in functional movement, exercise rehabilitation, and sport-specific care, including golf fitness, we’re here to support you through every stage of your health journey.

Our Mission

To empower individuals of all ages to move freely, feel stronger, and live healthier through expert care in osteopathy, remedial massage, clinical exercise, and functional fitness. We’re committed to delivering personalised, evidence-based treatment that supports long-term wellness for the Cromer and Northern Beaches community.

OUR VISION

To work with and enhance the fantastic community found within local golf clubs on Sydney's Northern Beaches to encourage not only members, but the local community to improve their health and well-being.

OUR MOTTO

Move better, live stronger, and stay active for a longer life because your only given one body, so you should treat it with care and compassion.

MEET OUR TEAM

Kristopher Sanford Osteopath, Strength & Conditioning
With over 10 years of clinical experience, Osteopath Kristopher Sanford founded LinksHP in 2024 with the goal of keeping golfers playing longer and staying stronger. Kristopher is both an Osteopath, and Strength & conditioning coach. He believes that combining treatment and exercise is the best way to achieve long term positive health outcomes. As a passionate golfer himself, Kris believes staying on the course supports overall health, and he’s dedicated to helping you maintain your health alongside lowering your scores.
Remedial massage therapist Mike Buchanan
Michael Buchanan Remedial massage therapist
Mike Buchanan Remedial Massage Therapist
Originally from the UK, Michael Buchanan has a over 10 years of experience as a Remedial Massage therapist. Based on the Northern Beaches, Mike is a fantastic member of our team here at LinksHP. With a detail oriented massage style, focusing on your injuries and issues, Mike is not only a therapist, but a fantastic practitioner. Mike's focus areas include: Lower back & hip tightness, Neck & shoulder postural pain, sports injuries.
Jie Huang Remedial Massage Therapist, Acupuncturist
Jie Huang is a multi-skilled practitioner focused on the holistic well-being of the human body, both the physical and mental sphere. With a combination of Remedial Massage & Acupuncture at her finger tips, Jie is able to tailor the treatment to every patient and condition. Originally from Shanghai, Jie is fluent in both Mandarin and English, allowing her to help a wider range of patients. Jie's focus areas include: Neck and shoulder pain, chronic pain conditions, and leg pain.
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Interested in Joining Our Team?

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