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About Us

About Us

At Links Health & Performance, we’re passionate about helping you move better, feel stronger, and live a healthier life. Located in Cromer on Sydney’s Northern Beaches, our multidisciplinary clinic offers a personalised approach to wellness, blending evidence-based care with a supportive, community-driven atmosphere.

We specialise in osteopathy, remedial massage, clinical Pilates, functional fitness, and injury rehabilitation. Catering to everyday individuals, older adults, and golfing athletes alike. Whether you’re managing chronic pain, recovering from injury, or working on long-term mobility and strength, our expert team tailors each treatment to suit your goals and lifestyle.

With a strong foundation in functional movement, exercise rehabilitation, and sport-specific care, including golf fitness, we’re here to support you through every stage of your health journey.

Our Mission

To empower individuals of all ages to move freely, feel stronger, and live healthier through expert care in osteopathy, remedial massage, clinical Pilates, and functional fitness. We’re committed to delivering personalised, evidence-based treatment that supports long-term wellness for the Cromer and Northern Beaches community.

OUR VISION

To work with and enhance the fantastic community found within local golf clubs to encourage not only members, but the local community to improve their health and well-being.

OUR MOTTO

Move better, live stronger, and stay active for life because your only given one body, so you should treat it with care and compassion.

MEET OUR TEAM

Kristopher Sanford Osteopath, Strength & Conditioning
With over 10 years of clinical experience, Osteopath Kristopher founded LinksHP in 2024 with the goal of keeping golfers playing longer and staying stronger. Kristopher is both an Osteopath, and Strength & conditioning coach and believes that combining treatment and exercise is the best way to achieve long term positive health outcomes. As a passionate golfer himself, Kris believes staying on the course supports overall health, and he’s dedicated to helping you maintain your health alongside lowering your scores.
Alicia Motmans Physiotherapist, Clinical Pilates
Originally from Belgium, Alicia holds a Master’s in Physiotherapy with a focus on sports injury and is also a skilled clinical Pilates instructor. She’s passionate about helping golfers manage fatigue and dehydration through her interest in sports nutrition. Now based in Sydney, Alicia is enjoying the city's scenic runs and beachside fitness lifestyle.
Zhen Wang Remedial Massage Therapist
Zhen is a practitioner focused on the holistic well-being of the human body, both the physical and mental sphere. His remedial massage style is to start with gentle pressure and slowly work up to firm levels of pressure. HE has found over his years of practice, that this allows him to achieve the best results, whilst being able to listen to the bodies feedback. Zhen is also adept at acupressure, shiatsu, and myofascial styles and is happy to work with each individual client to find their own unique groove.
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Interested in Joining Our Team?

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