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At Links Health & Performance we believe in ‘Building the Body Behind Your Swing’.
To have the best chance to achieve your golfing goals, you need a program and plan that will help get you there.
Inquire today about our golf fitness programs and start your own personalised journey with our own ASCA certified strength & conditioning coach, Dr. Kristopher Sanford.
Creating the perfect program, starts with a detailed bio-mechanical assessment, review of your fitness, and planning of your golfing goals.
Creation of your unique golf fitness program on the VALD performance App, alongside session planning, and a sports nutrition plan.
Your golf fitness program will be updated every 6-8 weeks, with re-assessments every 3-4 months.
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