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One-on-one with Bryce Harry
Full body movement assessment
See your swing and your body together
Shared with your golf coach, with your permission
Done in any Reformer Pilates or Exercise Rehab class
You have been told to rotate more, stay in your posture or get your hips through, but it never quite sticks. Practising a movement your body is not ready to do rarely works. SwingLAB shows you what your body can and cannot do yet, and gives you the exercises that make the changes your coach is asking for possible.
Stiffness, niggles or pain keep showing up mid-round or after a hit, or your swing has stalled even though your technique is sound. SwingLAB works out what is limiting you and builds a plan that keeps you playing, and gives your coach something concrete to work with.
Choose SwingLAB on our golf booking page. Your first session is $149 for 60 minutes.
A full TPI body movement assessment and video swing analysis with Bryce Harry, plus a look at your injury history and golf goals.
You leave with a plan and an exercise program that targets the biomechanical limits holding back your swing. With your permission, we send it to your golf coach and talk it through with them.
Do your program in any of our Reformer Pilates or Exercise Rehab classes (maximum four people). Follow-up sessions (45 minutes) improve your swing alongside your body.
Bryce runs every SwingLAB session. He is a TPI-certified physiotherapist who holds a Master’s of Physiotherapy, with a special interest in sports and golf-related injuries. His approach blends hands-on assessment with purposeful, practical exercise, always tailored to the individual.
The Titleist Performance Institute (TPI) is a global golf fitness and education body. Its movement screen checks how your body moves against the physical demands of the golf swing, so we can see what is limiting you.
60 minutes
Full TPI body movement assessment, video swing analysis, injury history and golf goals, with an individual plan for you and, with your permission, your golf coach.
45 minutes
Review your progress, update your plan and keep your movement and swing heading the right way.
Do your exercise program in any Reformer Pilates or Exercise Rehab class (maximum four people): $40 per class or $360 for a 10-pack. Want to train regularly? Your first SwingLAB session is included in LinksPRO, along with a SwingLAB follow-up at every 12-week review.
SwingLAB is a one-on-one golf assessment at our Cromer clinic. It combines a full TPI body movement assessment with video swing analysis, so we can see how your body is shaping your swing.
Bryce Harry, our TPI-certified physiotherapist.
Your first session is 60 minutes for $149. Follow-up sessions are 45 minutes for $110.
We assess how you move against the physical demands of the golf swing, film and review your swing, and go through your injury history and golf goals. You leave with an individual plan and exercise program.
No. SwingLAB suits golfers of any handicap. If you are over a 15 handicap, we focus on helping you understand and build the movement your swing needs. If you are under 15, we focus on what is limiting a good swing and keeping you on the course.
Yes, with your permission. We send your plan to your coach and talk it through with them, so the work carries onto the course.
In any of our Reformer Pilates and Exercise Rehab classes, which have a maximum of four people. Classes are $40 each or $360 for a 10-pack.
SwingLAB is the assessment and plan. LinksPRO is our golf performance membership: it starts with a complimentary SwingLAB, adds a baseline strength session and a 12-week program, and includes weekly golf strength and conditioning, circuit classes and regular reviews.
No. You can book directly.
Inside Cromer Golf Club, 2/10 Cromer Road, Cromer, on Sydney’s Northern Beaches.
