Playing Golf in Different Conditions: Adapting to Weather and Terrain
Golf is a game of precision, patience, and adaptability. Each round presents unique challenges, not just from the course itself but from the ever-changing weather conditions and diverse terrains. Mastering the ability to adjust your game to these variables can significantly improve your performance and enjoyment. In this blog, we will explore how to adapt […]
Why does Plantar Fasciitis affect golfers?
Have you ever noticed that your golfing friends seem to get affected by plantar fasciitis at a higher rate than your other friends? Well, you’re not going crazy and in this blog I’ll explain what plantar fasciitis is, and why it affects golfers more frequently than other population groups. What is Plantar Fasciitis?Plantar fasciitis is […]
Is sciatica affecting your golf swing?
What is sciatica? Before we get into how sciatica can affect your golf swing, we should first explore what sciatica is. Sciatica is any pain that is felt as a result of pressure on the sciatic nerve. Sciatica is typically experienced as a deep achy pain felt in the buttock or back of the thigh, […]
UNDERSTANDING GOLFER’S ELBOW: A comprensive guide to prevention & treatment for golfers
Golfer’s elbow, also known as medial epicondylitis, is a common condition that afflicts golfers and individuals engaged in repetitive gripping or wrist-flexing activities. While it can affect anyone, golfers often find themselves particularly susceptible due to the repetitive nature of their swings and the strain placed on the forearm muscles. In this comprehensive guide, we’ll […]
Hydration Strategies for Hot Weather Golf
When the sun decides to turn your golf game into a sweat-fest, staying hydrated becomes as crucial as hitting the fairway. Yes, we’re talking about those scorching days when your golf balls seem to sizzle on the fairway and your energy feels like it’s evaporating right out of your pores. But don’t let the heat […]