
Our remedial massage therapists provide tailored, hands-on treatments to relieve pain, reduce stress, and improve recovery for the community of Dee Why. From sports-related injuries to everyday aches and tension, we’re here to support the health and wellbeing of the Dee Why community with our clinic located only 10 minutes away in Cromer.
Links Health & Performance is located within the beautiful Cromer Golf Club. With a full private gym, treatment rooms, and a secluded massage room, Links Health & Performance is the perfect place to get your health and fitness, back on track.
Each session is designed to leave you feeling looser, more mobile, and better equipped to manage pain and stress in daily life.
Experienced osteopaths, remedial massage therapists, and clinical exercise specialists delivering personalised care to support your health goals.
Providing trusted osteopathy, massage therapy, and rehabilitation services in Cromer and Sydney’s Northern Beaches.
We offer ongoing support and flexible care options to help you recover, stay active, and feel your best, whether you need Osteopathy, Pilates, or injury rehabilitation.
Kristopher Sanford is the founder of Links Health & Performance and an experienced Osteopath with over 10 years of experience. With further qualifications in Strength & Conditioning, along with experience working with surgical and orthopaedic teams, Kristopher is uniquely positioned to help understand, treat, and manage chronic and complex conditions.
Please call us to make an appointment, or regarding any questions you may have.
Our Health clinic provides modern treatment rooms, free on-site parking, and easy wheelchair access in a relaxed and welcoming setting.
Join Links Health & Performance today and enjoy 20% off remedial massage, osteopathy, Pilates, and injury rehab.
Limited time only!
Take the first step toward feeling better today. Book your osteopathy session online in just a few clicks — simple, secure, and convenient.
Remedial massage therapy is a targeted treatment that aims to relieve chronic pain, improve mobility, and address specific musculoskeletal issues. Remedial massage therapists undergo formal education allowing you to use your private health fund.
Remedial massage is fantastic for helping with chronic back pain, neck pain, headaches, sports injuries, muscle stiffness, postural strain, and general muscle aches.
Yes, remedial massage is the only massage therapy that is covered by private health funds. You'll have to check your individual coverage to see your own specific coverage level.
Your massage therapist will ask you some questions to understand your issue, what your massage pressure preference is, and if you have any allergies to particular oils. After that, the massage and relief will begin!
Yes we do. We understand that some people may have a preference for a female or male massage therapist, and at Links Health & Performance we have you covered.
This depends on your condition and goals. Some people feel better after 1–2 sessions, while others benefit from ongoing care.
There can be many difference, but the main ones are; education level, private health coverage, and many remedial massage therapists will use techniques that regular massage therapists do not know. This may include stretching, joint mobility and articulation, and advice on stretches that can help you between treatments.
Some people experience soreness after a massage, but typically that is only if you were extremely tight. Our remedial massage therapists will try to avoid any pain post treatment by communicating throughout the massage and adapting to your needs.
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